Obstacles in Meditation: Thoughts and the Senses, Part 2-5
by DattatreyaSivaBaba in People & BlogsObstacles in Meditation: Part 2 of 5. A major obstacle for meditation comes from thought even seasoned yogis battle with thought. Thought Dynamics; how thought comes, why they come, and how to eliminate low frequency thoughts. The fundamental question to ask is; why do thoughts come? Thoughts come because of desire, the desire of the eyes, ears, taste, smell and touch. Whenever thought comes to you during meditation you will see they come from the desire for a sensory experience.
Tags: Datta, Dattatreya, Siva, Baba, Obstacles, Meditation, Part, 2, Thought, Dynamics, Senses, Mindfulness, Detachment
From: YouTube
URL: http://www.youtube.com/watch?v=RVAGkTcElfs